2421 23rd St, Columbus, NE, 68601, US

Recent Posts

Stay up to date with posts on treatment options, conditions we treat, and helpful insights to the symptoms you may be experiencing.
A Word From Your Chiropractor in Columbus NE About the Importance of Good Posture for Back Pain Prevention

When growing up, not everyone pays attention to what their parents told them about maintaining good posture while sitting, standing or walking. That’s too bad, because failure to heed warnings about bad posture can lead to back pain. At Hinze Chiropractic and Acupuncture, home of your preferred chiropractor in Columbus NE, we specialize in helping patients […]

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5 MPH - Even Little Car Accidents Can Cause Big Damage

Over the years, I have helped 100’s of patients recover from automobile injuries through Chiropractic Adjustments. While all cases are different, it seems the most complicated and perplexing cases are from low speed accidents. Often patients as well as their insurance companies do not understand how they could be hurt as bad as they were […]

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Is Your Body a Temple or a Tent?

“If you want to be happy, hang out with happy people!” An old saying that is so true. Similarly, it can be said about being Healthy. Healthy people hang out with healthy people. Unhealthy people hang out at unhealthy places, quick stops and fast food places, eating and drinking the Standard American Diet (SAD!). Singer-Song […]

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How To Relieve Back Pain At Home

Your back and spine is basically the foundation of your body. It is responsible for holding the lower and upper portions together, so it is subjected to a great deal of tension and stress from just holding everything together. So, when you add various lifestyle habits, such as sitting improperly, lack of sleep, injuries and […]

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2421 23rd St 
Columbus, NE

Mon: 9:30am–12:30pm
Tues: 9:30am–12:30pm
Wed: 9:30am–12:30pm
Thurs: By Appointment Only
Fri: Closed
Sat: Closed
Sun: Closed

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